Contractions before childbirth: 8 tips to avoid pain

Contractions before childbirth: 8 tips to avoid pain

This terrible word "contractions" is not so terrible in fact. It's just that you need to get ready for the birth process. And do not panic ahead of time, because you don’t necessarily have painful contractions. As a rule, pain during labor is not much stronger than pain from the monthly women's troubles, to which you are already accustomed.

To pain and tension during childbirth were minimal, you need to use all possible reserves: correct breathing, taking a comfortable posture, anesthetic massage and good mood.UAUA.INFOPrepared for you simple useful tips that will help get rid of the pain during labor.

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  • Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain

    Contractions before childbirth: 8 tips to avoid pain