Top 7 sex positions that are better than any workout in the gym

Almost any sex position can be intense if, by practicing it, you make an effort, but there are certain positions that challenge your endurance more than others. Here are 7 high-intensity physical sex exercises that will definitely disperse the blood.
Workout for both of you

  1. Standing split

Standing sex is a great workout for the body. Standing sex does not work for all couples, as your body should be almost the same height. But if you are close enough in height with your partner, you should definitely try this pose.

Stand in front of your partner and lift one leg up. You can either clasp it around his waist, or let him hold your knee. Or, if you are very plastic, try throwing your ankle over your partner's shoulder.

  1. Lotus

Lotus is a deceptively simple position that can turn into a sweeper. Have your partner sit cross-legged on the bed. If your partner is not super flexible, he can freely cross his legs or just straighten them. Sit on your partner's knees, dropping on his penis.None of you can push in this position, you can only rub against each other. You can have sex slowly and seductively or increase the intensity.

  1. Shoulder rest

This position requires caution, but will be useful for both of you. Begin with a missionary pose. Then ask him to stand up so that he squatted. It should hang your body in the air, holding your legs. Then slowly lift your legs and leave your ankles on your partner's shoulders (your left ankle will lie on your partner's right shoulder, and your right ankle on your left shoulder). Finally, your partner kneels, lifting your legs even higher, and you lean on your shoulders.

Training for you

  1. Half-Rider

This is one of the most intense sexual positions for a receiving partner. Start at the usual rider. Your partner should lie on his back. You saddle him and direct his penis into yourself. In the usual pose of a rider you are kneeling. In this embodiment, your knees are pointing forward to the partner. You will squat very low on your partner.

A half-bodied rider will make your hips "burn" in less than 30 seconds.Most women will experience pain if they hold this position for more than a few minutes. You can always return to the usual rider for a short break, and then get back on your feet when you are ready to exercise.

  1. Horse crab

Another version of the rider with high energy costs. Sitting on top of a partner, lean back and put your hands behind your back on the bed. Then put your feet on the bed. You must be in the crab position. You can lift your hips up and down, or swing them horizontally, closer-farther. Your limbs will burn in the blink of an eye.

Training for your partner

  1. Reverse locomotive

Here is another version of the sex pose, which involves intense training for your partner. It requires a lot of strength, so this position is definitely not for everyone. Ask your partner to enter you in a split posture. Then he lifts you up, and you wrap his legs around his waist. He can press his back against the wall to support your weight.

  1. Missionary strap

This small change in missionary posture can help your partner spend a lot of energy.Start with a normal missionary position, then ask your partner to go to the training bar, as if he is going to do push-ups. Holding his arms straight, he can enter you using his pelvis.

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  • Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym

    Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym Top 7 sex positions that are better than any workout in the gym